1) I'm female
2) I have a small face
3) I have a small nose
4) I have long hair
5) I use the white velcro chin strap thing that comes with 2 smaller velcro head anchor straps
I'm also open to any ideas and suggestions on chin straps. I tried taping my mouth and it worked okay, but I didn't like not being able to talk to my husband if I needed to in the night. Then last night, even though I had the chin strap on good and snug, air ended up bubbling out through my lips most of the night and it kept waking me up. My mouth and throat ended up dry as the desert. Looks like I may need the chin strap AND the mouth tape together.
Thanks to all!
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| Machine: PR System One REMstar Auto CPAP Machine | ||||
| Mask: Zest Nasal CPAP Mask with Headgear | ||||
| Humidifier: PR System One Heated Humidifier | ||||
| Additional Comments: I alternate between the Opus 360 and the Zest Nasal Mask with Headgear. Pressure is 9 to 12 | ||||





